A little encouragement, your future you will thank you

I posted this on the main THM page but I know that things can get lost there. I hope this encourages you.
I wanted to come and give a little encouragement. When I started this plan I was a little overwhelmed. I made notes and stuck with it. I started with breakfast and then started adding in other meals, snacks and drinks. I am so glad that I did. I lost over 40 pounds and felt amazing.
My hubby was in an accident at work and ended up on workman’s comp. I got really lazy and gained some of that weight back. My clothes started feeling snug and I knew I was putting that weight that I lost back on. I had to find a way to eat the THM way on an even tighter budget. I managed to refocus and get back to where I was previously. This is really a lifestyle, not a diet. So many of us (me included), come here with the mindset that we need to drop the weight. This is so much more. I honestly feel amazing. I have dreaded getting older because of how everyone says you feel. I am full of energy and feel great. I can’t imagine what I would look and feel like if I would have stayed on the path I was on. I was addicted to sugar and carbs, this plan has broken my addiction and my cravings.
I want to encourage you that when you fall of the wagon, just get back on, this isn’t an all or nothing plan. Your health is very important and I have learned that no one is going to take care of me but me. I have heard this phrase so many times and it finally clicked a while back: Your future self will thank you. I think that is so powerful. Your future you will be so thankful for the effort you put into you now!!

This is us this Christmas. Randy rarely gets caught on camera smiling, much less laughing.
This is me at a wedding about 7 years ago.
This entry was posted in Helps & Tips, THM and tagged , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *