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Hi, I am Jennifer Overstreet. I am here to encourage and help you on your healthy living journey. If you have questions or need help, feel free to send me a message.
Category Archives: THM
Cajun Sausage and Shrimp Skillet
This is a meal I prepped ahead and it made it go together so quickly the night we had it. You don’t have to do this if you don’t want to, it is still a quick weeknight meal without any … Continue reading
Posted in Lunch/Dinner, Recipes
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Sugar Free Cranberry Sauce
Cranberry sauce is a staple for my Thanksgiving meal. I have been making homemade cranberry sauce for about 10 years now. Canned sauce doesn’t compare to fresh made, at least in my opinion. My brother likes canned only. Well, some … Continue reading
Posted in Recipes, Sides
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6 Ingredient Low Carb Cornbread
Do you need an easy and simple low carb substitute for cornbread? I LOVE Jiffy cornbread. I know, how can I be from Texas and love sweet cornbread? I don’t know, but I used to love everything sweet. I loved … Continue reading
Posted in Lunch/Dinner, Recipes, THM
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How to Freeze Avocados
What do you do when you find an amazing sale on avocados or are given a case for free? I love avocados. If I find them on a good sale I buy as many as I think I can eat … Continue reading
Posted in Helps & Tips, Sides
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Low Carb Cheeseburger Soup with hidden veggies
It is starting to be soup season here in Texas. Soup isn’t necessarily my kids favorite meal so it isn’t something I serve 3 or 4 times a week but I can successfully add it for 2 nights and not … Continue reading
Posted in Lunch/Dinner, Recipes
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2nd 5 THM Low Carb Dinners Prepped in an Hour
So this is one of those times that I am not truly pleased with how everything worked out. I was rushing trying to get the video filmed during a busy time. I had to get it done since we were … Continue reading
Roasted Strawberries
Roasted strawberries?? When I first heard about this I thought the idea was crazy!! Strawberries are wonderful fresh, why roast them? I don’t know exactly what happens but the end result is so good. This is my absolute favorite way … Continue reading
Posted in Breakfast, Desserts, Recipes, Snacks, Uncategorized
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Low Carb, Secret Ingredient Chili
This recipe is family friendly and has a secret ingredient that is very beneficial for your health. I love to sneak it in when I can. So many people think they don’t like okra but in this recipe, you can’t … Continue reading
Posted in Lunch/Dinner, Recipes
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