Category Archives: Helps & Tips

5 THM Dinners Prepped in 1 Hour

This week I prepped 5 Trim Healthy Mama dinners in 1 hour. This makes following THM and making sure I keep my dinners on plan so much easier. I also don’t have to hit a drive thru, eat off plan … Continue reading

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One Week No Cheat Challenge

I have found that for me to be successful, I need a plan. I often change things up and modify my plans but I must have a plan first. Another way I am successful is if I can do any … Continue reading

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Beginners Steps

Beginner Steps for People Starting Trim Healthy Mama      I know that starting something new can be overwhelming. I remember how I felt when I started following this plan and reading the book. If I am going to be honest, … Continue reading

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