About This Site
Hi, I am Jennifer Overstreet. I am here to encourage and help you on your healthy living journey. If you have questions or need help, feel free to send me a message.
Category Archives: Helps & Tips
Do you have your goals set or do you not do that? I have always had some sort or goals or resolutions. I have changed how I do them over the years. When I heard about Gretchin Rubin’s 19 for … Continue reading
I did a live video on Facebook a while back. I cover the microphone a few times but I think the content is still worth sharing. If you know your why, you can find your motivation. It is so important … Continue reading
I posted this on the main THM page but I know that things can get lost there. I hope this encourages you.I wanted to come and give a little encouragement. When I started this plan I was a little overwhelmed. … Continue reading
What do you do when you find an amazing sale on avocados or are given a case for free? I love avocados. If I find them on a good sale I buy as many as I think I can eat … Continue reading