Category Archives: Lunch/Dinner

Cajun Sausage and Shrimp Skillet

This is a meal I prepped ahead and it made it go together so quickly the night we had it. You don’t have to do this if you don’t want to, it is still a quick weeknight meal without any … Continue reading

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6 Ingredient Low Carb Cornbread

Do you need an easy and simple low carb substitute for cornbread? I LOVE Jiffy cornbread. I know, how can I be from Texas and love sweet cornbread? I don’t know, but I used to love everything sweet. I loved … Continue reading

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Low Carb Cheeseburger Soup with hidden veggies

It is starting to be soup season here in Texas. Soup isn’t necessarily my kids favorite meal so it isn’t something I serve 3 or 4 times a week but I can successfully add it for 2 nights and not … Continue reading

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Low Carb, Secret Ingredient Chili

This recipe is family friendly and has a secret ingredient that is very beneficial for your health. I love to sneak it in when I can. So many people think they don’t like okra but in this recipe, you can’t … Continue reading

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Low Carb Taco Casserole

Do you need an easy and family friendly dish? This casserole has hidden veggies and is one that can be made ahead of time. I made this when I did another prep day of 5 THM friendly dinners in an … Continue reading

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Jalapeno Popper Meatloaves

Want a change of pace in your weekly meatloaf? Give this appetizer inspired recipe a try. No need to have jalapeno poppers as an appetizer, make it the main part of your meal. Serve it with your family’s favorite sides. … Continue reading

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Crockpot Santa Fe Chicken

Here is a super easy recipe that you can make ahead if you would like. It is a family friendly E meal with proper carbs. I love this and make it about once a month. If you are making this … Continue reading

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Instant Pot Spaghetti Sauce

Homemade spaghetti sauce made in the instant pot is so easy and it tastes like it simmered on the stove for hours. All you need are basic ingredients and you end up a delicious sauce. I like to use spaghetti … Continue reading

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Keto- Low Carb Leftover Chicken Mexican Casserole

Do you have leftover chicken, maybe from a rotisserie chicken? This is a great dish to throw together quickly, especially with that leftover chicken sitting in your fridge. You can make this dish a day or two before and store … Continue reading

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Creamy Low Carb Chicken Taco Soup

This recipe is so easy and fast. You can use leftover chicken or chicken breasts. You can cook this in a crockpot or the instant pot. This recipe is so perfect for a busy day. Throw it in the crockpot … Continue reading

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