Category Archives: Uncategorized

Low Carb Oven Roasted Parmesan Garlic Tilapia

Tilapia is cheap and my family loves it. It cooks fast so you can have dinner on the table fast. The last time I made this I served it with a cheesy side and roasted broccoli. I have food freedom … Continue reading

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Low Carb Sheet Pan Veggies and Chicken

This one of my meal prep dinners. You don’t have to prep this ahead though, just mix up the ingredients for the chicken and bake right away. If you want to make this ahead, drizzle the chicken with the oil … Continue reading

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Baked Tostadas Trim Healthy Mama E Meal

This is such a quick recipe (broken record I know) and absolutely delicious. You bake your corn tortillas in the oven. While they are baking you make your toppings. To keep this an E (E is the low fat but … Continue reading

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Comforting Warm Low Carb Chocolate Custard

When it is cold outside I love to have a warm breakfast. This recipe is warm and comforting on a cold day. This recipe can be made with ingredients available at your local store. The glucomannan is optional and you … Continue reading

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4th Low Carb Dinners Prepped in One Hour

Here is the 4th installment in my prepping 5 low carb dinners in an hour. If I ever learn how to edit videos, I can get these out so much faster. My hubby does it for me and he works … Continue reading

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2nd 5 THM Low Carb Dinners Prepped in an Hour

So this is one of those times that I am not truly pleased with how everything worked out. I was rushing trying to get the video filmed during a busy time. I had to get it done since we were … Continue reading

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Roasted Strawberries

Roasted strawberries?? When I first heard about this I thought the idea was crazy!! Strawberries are wonderful fresh, why roast them? I don’t know exactly what happens but the end result is so good. This is my absolute favorite way … Continue reading

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5 THM Dinners Prepped in 1 Hour

This week I prepped 5 Trim Healthy Mama dinners in 1 hour. This makes following THM and making sure I keep my dinners on plan so much easier. I also don’t have to hit a drive thru, eat off plan … Continue reading

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Jalapeno Popper Meatloaves

Want a change of pace in your weekly meatloaf? Give this appetizer inspired recipe a try. No need to have jalapeno poppers as an appetizer, make it the main part of your meal. Serve it with your family’s favorite sides. … Continue reading

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One Week No Cheat Challenge

I have found that for me to be successful, I need a plan. I often change things up and modify my plans but I must have a plan first. Another way I am successful is if I can do any … Continue reading

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