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July Back to Basics Group Coaching

July Back to Basics Group Coaching

Hi. My name is Jennifer and I am a certified trim healthy mama coach. Join me for 21 days where...

July Trim Healthy Mama Menu

July Trim Healthy Mama Menu

I try to put together a trim healthy mama menu every month. I make sure that they are all special...

DIY Taco Seasoning

DIY Taco Seasoning

I don’t buy the packets of taco seasoning any more. Sometimes I will make a big batch of the taco...

Sheet Pan Chicken Fajitas

Sheet Pan Chicken Fajitas

My site might be filled with an equal amount of Mexican inspired meals as all the other meals on here....

Instant Pot Low Carb Crack Chicken

Instant Pot Low Carb Crack Chicken

There are recipes that your family likes and then there are recipes that your family LOVES. Every time my hubby...

Cilantro Lime Chicken

Cilantro Lime Chicken

I recently did a mini freezer cooking day. This was one of the meals I prepped. I LOVE being having...

THM E Italian Chicken Sausage and Pasta

THM E Italian Chicken Sausage and Pasta

This was another one of those meals where I had ingredients but I didn’t know what to make. When I...

Trim Healthy Mama S Mexican Spaghetti Squash Casserole

Trim Healthy Mama S Mexican Spaghetti Squash Casserole

A friend gave me some spaghetti squash from her garden. I didn’t know what I was going to do with...

Trim Healthy Mama Fuel Pull Chocolate Banana Shake

Trim Healthy Mama Fuel Pull Chocolate Banana Shake

This recipe isn’t one that I thought I would share but it tasted so good that I had to share!...

We are loving these water bottles

We are loving these water bottles

Since starting the trim healthy mama way of eating, I changed how I drink, ie get my fluids in. I...

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