Follow Me
Mexican Egg Scramble Trim Healthy Mama S

Mexican Egg Scramble Trim Healthy Mama S

It’s summer here and chickens are in prime production with eggs. If you are looking for a new way to...

August Trim Healthy Mama Menu

August Trim Healthy Mama Menu

It has been a long year but at the same time, I cannot believe it is almost August. Where I...

Low Carb Chicken Bacon Ranch Casserole

Low Carb Chicken Bacon Ranch Casserole

This is my favorite new recipe. I was so happy with how it turned out. Everyone in my family loved...

Trim Healthy Mama Menu for the week

Trim Healthy Mama Menu for the week

A lot of ladies struggle with menu ideas or meal plans. We can get stuck in ruts and eat the...

NSI Trim Healthy Mama Peach Smoothie E

NSI Trim Healthy Mama Peach Smoothie E

My hubby loves peaches. He doesn’t like much fruit so when I can find a recipe that he says is...

21 Day No Cheat Challenge

21 Day No Cheat Challenge

Coaching will start on August 3rd and will end on August 23rd Click here to go to the product page...

August Back to Basics Challenge

August Back to Basics Challenge

Hi. My name is Jennifer, I am a 45 year old mother to 5.  I am a certified trim healthy...

Low Carb Chicken Spaghetti

I used to make chicken spaghetti at least a few times a year before I started eating the trim healthy...

Low Carb Greek Chicken

Low Carb Greek Chicken

This recipe is really good. My family ate it all, so I didn’t get to have it for leftovers. Bummer!...

Trim Healthy Mama E Grilled Chicken with Peach Salsa

Trim Healthy Mama E Grilled Chicken with Peach Salsa

Do you need something new to make this summer? I made this grilled chicken with peach salsa last week and...

MENU