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Low Carb Enchilada Soup

Ingredients

  • Olive Oil
  • 2 t Minced Garlic
  • 2 8 oz Cans of Tomato Sauce
  • 2 T Chili Powder
  • 2 t Ground Cumin
  • 1//2 t Onion Powder
  • 1/2 t Garlic Powder
  • 1 t Paprika
  • 1/2 t Salt
  • 1/4 t Ground Black Pepper
  • 1 lb Ground Beef
  • 1 Small to Medium Onion diced
  • 2 Bell Peppers diced
  • Can of Diced Tomatoes with Green Chilies
  • 4 oz Cream Cheese
  • 3 C Broth
  • 1 Can of Black Beans drained and rinsed
  • 1/2 Package of Frozen Cauli Rice optional
  • Toppings:
  • Green Onions
  • Cilantro
  • Shredded Cheese
  • Sour Cream
  • Avocado
  • Tortilla Chips

Instructions

  • In a small pot over medium heat put about 1 teaspoon of olive oil and the minced garlic.
  • Saute for about 2 minutes and then add the seasonings and tomato sauce. Simmer on low to medium low for about 8 minutes or so.
  • Brown ground beef in a pot or a large skillet. Add bell peppers, onions, cauliflower rice and a teaspoon of minced garlic. Cook until everything is cooked through.
  • Season meat mixture with a little salt and pepper, about 1/2 t salt and 1/4 t pepper.
  • Add enchilada sauce and cream cheese. Stir until cream cheese is melted and mixed in.
  • Add 3 cups of chicken broth and black beans. Heat through and serve hot.