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Instant Pot Low Carb Chili

Equipment

  • Instant Pot or Crockpot

Ingredients

  • 2 Lb Ground Beef
  • 1 Large Onion, diced
  • 1 Tbl Minced Garlic
  • 1 28 oz Can Crushed Tomatoes
  • 1 14.5 oz Can Diced Tomatoes
  • 1 10 oz Can Diced Tomatoes and Green Chilies
  • 1 1/2 tsp Salt
  • 3/4 tsp Black Pepper
  • 4+ Shakes Cayenne Pepper this is optional
  • 1 1/2 Tbl Chili Powder, more if your chili powder is mild
  • 1 1/2 tsp Ground Cumin
  • 1/8 tsp Pure Stevia extract, if desired
  • 1 Tbl Unsweetened Cocoa Powder, optional

Instructions

  • Turn your instant pot to saute.
  • Add ground beef to the pot and brown the meat.
  • After it is browned, add onion and garlic. Rinse your meat if it was fatty.
  • Add your seasonings and stir. Allow to cook for about a minute.
  • Add the tomato products and stir.
  • Place lid on top and lock in place. Place valve to the closed position. Push the soup/chili button and set the time to 30 minutes.
  • When the time is up, remove the lid. Stir. Serve hot but not right away. I allow it cool for about 5 minutes.