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Low Carb, THM S Sausage and veggie Sheet Pan Dinner

Ingredients

  • Amount of sausage needed for your family
  • 1 Sm-Med Yellow Squash
  • 1 Sm-Med Zucchini
  • 1 C Brussels sprouts, trimmed and cut into quarters
  • 3 Carrots, sliced and diced as needed
  • 16 oz Package of asparagus, ends trimmed and cut into thirds
  • 1 Med Onion cut into chunks

Any other veggies you want to add

  • 1 1/2 t Salt
  • 1 t Black Pepper
  • 1 t Smoked Paprika
  • 1/2 t Garlic and Onion powders
  • 2 T Olive oil
  • 1 T Minced Garlic

Any extra seasonings you want

    Instructions

    • Preheat your oven to 375 degrees. Place parchment on your sheet pan. You can use aluminum foil if you don't have parchment paper. Place your veggies on your lined pan.
    • Cut up your meat and add to the pan. Add your seasonings and oil and toss to coat.
    • Bake for 20 minutes. Take the pan out and toss around the veggies. Test them and see if they need to bake longer. Check every 5 minutes until veggies are done.
    • Serve warm.