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NSI Peach Kale Smoothie

Equipment

  • Blender

Ingredients

  • 1 C Frozen Peaches
  • 1/2-1 C Fresh Kale
  • 1 C Water or Almond Milk
  • 1-3 Dashes Extract, I used vanilla and apricot
  • 1 Doonk Pure Stevia
  • Other Sweetener to taste
  • 3/4 C Low-far Cottage Cheese or Non-fat Greek Yogurt
  • 2 Pinches Salt
  • 4-6 Ice Cubes If Needed

Optional Ingredients: 1 T Baobab Powder, 1 tsp MCT Oil, 1 Scoop Collagen, 1/4 tsp Sunflower Lecithin, 1 tsp Chage Mushroom Powder

    Instructions

    • Place everything in blender and blend until completely blended and broken down.
    • Pour into a glass and serve immediately.