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Bang Bang Chicken THM S, Low Carb

Course Main Course
Diet Diabetic, Gluten Free
Servings 4
Author Jennifer Overstreet

Ingredients

  • 1 1/2 Lb Boneless Skinless Chicken Breasts or thighs
  • 1-2 T Oil
  • 1 t Garlic Powder
  • 1 t Onion Powder
  • 1 t Smoked Paprika
  • 1/2 t Salt `
  • 1/2 t `Black Pepper
  • 1/2 C Mayo
  • 2-3 T Sugar-free Chili Sauce
  • 1-2 t Siracha
  • 1 t-T Chili Crisp Oil
  • 1 t Rice Vinegar

Instructions

  • If desired trim you chicken. And then coat your chicken with the oil and then the seasonings. I often do this right in the baking dish. Sprinkle the seasonings: onion powder, garlic powder, smoked paprika, salt and pepper. Coat the chicken. Bake at 350 until the chicken is almost done. It's going to depend on the kind of chicken you use and how thick it is.
  • Mox together the sauce.
  • Take the chicken out of the oven. Evenly spoon on top of the chicken. Place back in the oven and bake until the chicken is cooked through.
  • Remove the cooked chicken from the oven.
  • Serve however desired.