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Cherry Almond Chia Pudding (High-Protein, Make-Ahead Breakfast)

Course Breakfast, Snack
Cuisine American
Diet Diabetic
Keyword cherry almond chia pudding, high protein chia pudding
Servings 1
Author Jennifer Overstreet

Ingredients

  • 3 T Chia Seeds
  • 1/2 C Frozen cherries, slightly thawed and chopped
  • 3/4 C Milk of choice
  • 1/4 C Nonfat Greek Yogurt
  • 1/2 Scoop Vanilla Protein Powder
  • 2-3 Drops Almond Extract, you can add more, just do it slowly
  • Sweetener if desired
  • 1 T Hemp Hearts Optional

Instructions

  • Mix together the milk, yogurt, almond extract, and protein powder. I suggest not adding the all of the milk at once. I did and ended up with a few lumps of yogurt in mine. It was fine though.
  • Add the cherries, chia and hemp. I made 3 at once. I put my containers on a scale and poured the mixture in each jar (minus the chia and hemp.
  • I added the chia and hemp to each jar. This way I didn't end up with one jar having more chia than the others.
  • Stir. I recommend stirring again a little later. Otherwise, you often end up with a thick glop of the chia seeds in the bottom of the jar. Store in the fridge.