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Crockpot Sweet and Sour Chicken THM E

Course Main Course
Cuisine Chinese
Diet Diabetic, Low Fat
Keyword Sweet and Sour Chicken
Author Jennifer Overstreet

Ingredients

  • 1 1/2- 2 Lb Chciken Breasts
  • 1 M-L Onion
  • 2 M Bell Peppers Or use a frozen bag of mixed bell pepper and onion
  • 3 T Tomato Paste
  • 3 T Bragg's or Soy Sauce
  • 2 T Minced Garlic
  • 4 T Brown Swerve
  • 4 T Rice Wine Vinegar
  • 1 Can Pineapple Chunks

Instructions

  • Place chicken in crockpot. Place onion and peppers on top. Drain pineapple and pour on top.
  • Mix together everything else and pour on top.
  • Cook on low 5-7 hours or high 3-5. When chicken is cooked through, remove chicken and cut or shred.
  • Stir back into the crockpot. Serve on top of desired rice.
  • We topped with a little green onion, sesame seeds, and siracha.