Easy and Delicious Cherry Berry Chia Seed Jam
Ingredients
- 2 C Frozen Berry Mix I used a cherry berry mix
- 1/3 C Water
- 2 T Sweetener, if needed I used allulose
- 1/2 M-L Juice of a Lemon
- 2 T Chia Seeds
Instructions
- Place frozen berries and water in a saucepan. Bring to a boil and mash. I used a meat masher. After the mixture is has thickened somewhat remove from the heat. Taste and add sweetener to taste.
- Stir in juice from the lemon and chia seeds.
- Use as desired. I put mine in the bottom of a bowl and topped with nonfat Greek yogurt mixed with vanilla protein powder.
