Easy Creamy White Bean Skillet- THM E
Servings 3
Ingredients
- 1 Can White Beans, rinsed and drained
- 1/3 C Onion, diced
- 1 t Minced Garlic
- 1/2 C Tomatoes, chopped
- 2 T Heavy Cream
- 1 T Parmesan Cheese
Seasonings as desired
Instructions
- In a small skillet spray it with non-stick spray and add the onions. Cook for a few minutes.
- Once I got some color on the onions, I added the garlic.
- After a minute or two, add the tomatoes. Cook for a few minutes.
- Add the beans.
- Cook for a little bit and then add the cream and parmesan cheese.
- Simmer and taste. Add any seasonings you want.
- Serve as desired. The first day I had it on top of sprouted toast. For my protein I had 1/3 cup of my yogurt protein mixture with some wild blueberries.
