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Easy High Protein, Sugar-free Overnight Oats
Course
Breakfast
Cuisine
American
Diet
Diabetic, Low Fat
Keyword
Overnight Oats, High Protein Oats
Author
Jennifer Overstreet
Ingredients
1/2
C
Oats
1
Scoop
Protein Powder
1-2
T
Chia and/or Flax Seeds
3/4
C
Milk of Choice
1/4
C
Non-fat Greek Yogurt
Optional
Any add-ins desired, in the pictures here I used blueberries
Instructions
Add everything to a jar, mix with a chopstick (not necessary but it's perfect for this)
Store in the fridge
Ready to eat the next morning.