Healthy Greek Smash Tacos THM S
Servings 4 People
Ingredients
- 1 Lb Lean meat I used a mixture of ground beef and ground turkey
- 1/2 t Salt
- 1/4 `t Black Pepper
- 1 t Oregano
- 1 t Onion Poweder
- 1/2 t Garlic Powder
- 1 t Dried Parsley
Lemon Herb Sauce:
- 1/2 C Non-fat Greek Yogurt
- 1 T Lemon Juice
- 1 t Dried Dill
- 1 t Dried Parsley
- 1 Clove Minced Garlic
- 1/2 C Cucumber, grated and squeezed dry
Toppings: Olives, Feta, Red Onion, Cucumbers, etc.
Instructions
- Mix meat with the seasonings.
- Place a thin layer on each piece of bread of choice. We used Joseph's pitas. I spread about 1/4 on each pita. Depending on the size of the bread you are using, you might need more or less. Use your own judgement.
- Place the burgers meat side down in a skillet over medium heat. Cook for about 2 minutes and flip. The meat needs to be thin so it cooks through quickly.
- Cook for about a minute or so on the other side.
- Add desired toppings.
