Go Back
Print Pin

Low Carb Greek Bowls

Ingredients

  • 1 1/2 Lb Chicken Breasts, diced
  • 2 T Nonfat Greek Yogurt
  • 2 t Lemon Juice
  • 2 t Dried Dill
  • 1 t Salt
  • 1 t Garlic Powder
  • 1/2 t Black Pepper
  • 1/2 C Non-fat Greek Yogurt
  • 1 t Dried Dill
  • 1 t Dried Oregano
  • 1 T Lemon Juice
  • 1/4 C Olive Oil
  • 2 T Red Wine Vinegar
  • 2 t Minced Garlic
  • 1/4 C Shredded Cucumber

Bowl ingredients: Chopped Romaine, 1 Medium Cucumber Chopped, Chopped Tomatoes, Halved Black Olives, Small Red Onion diced, Feta Cheese

Instructions

  • In a bowl mix 2 tablespoons of non-fat Greek yogurt, 2 t lemon juice, 2 t dill, 1 t salt and garlic powder, and 1 tsp of black pepper.
  • Add the diced chicken and stir to coat. Add everything to a gallon ziplock bag and allow it to marinate for 30 minutes.
  • Preheat oven to 350 degrees. On a parchment lined cookie sheet, dump contents on the sheet and place in the oven. Bake for 20 minutes and check for doneness.
  • Place chopped romaine in bottom of bowls or meal prep containers.
  • Mix the remaining ingredients, the non-fat Greek yogurt to the shredded cucumber (if using).
  • Add desired ingredients to the bowls.
  • When ready to eat, top with dressing/tziki sauce. Eat.