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Low Carb Melt in Your Mouth Chicken, MIYM

Ingredients

  • 2 lb Chicken Tenders, or breasts cut into strips
  • 1/2 C Parmesan Cheese
  • 3/4 C Mayonnaise
  • 1/4 C Non-fat Greek Yogurt
  • 1 t Worcestershire Sauce
  • 1 t Garlic Powder
  • 1 t Onion Powder
  • 1 t Salt
  • 1/2 t Black Pepper
  • 1/2 t Dried Parsley

Instructions

  • Place all of your ingredients, except chicken, into a small bowl.
  • Mix everything together.
  • Place chicken on a lined small baking sheet (1/4 sheet) or use a 9x13 pan. Evenly dollop the creamy mixture over the top of your chicken.
  • Carefully spread the mixture over the chicken pieces. Bake at 375 degrees for 25 minutes. Check for doneness. If the pieces aren't cooked through, check every 5 minutes. You don't want to overbake them.
  • If your pan has a lot of liquid, you can carefully pour it out and put back in the oven for a few minutes. Allow to cool for a few minutes and serve with your choice of sides.