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Low Carb- THM S Mini Meatloaves

Course Main Course
Cuisine American
Keyword high protein recipe, low carb, thm s, thm s dinner,, Trim Healthy Mama Dinner
Servings 7
Author Jennifer Overstreet

Ingredients

  • 1 Lb Ground Beef or Turkey
  • 1 Lb Breakfast Sausage, can get lean
  • 2 M-L Eggs
  • 1/4 C Oat Flour
  • 1/2 C Almond Flour
  • 1/2-3/4 C Milk
  • 1 t Garlic Powder
  • 1 t Onion Powder
  • 1 t Salt
  • 1/2 t Pepper
  • 1 t Smoked Paprika
  • 3 T Brown Swerve
  • 2 T Sugar-free Ketchup
  • 2 t Worcestershire Sauce
  • 1 t Mustard
  • 1 T Water

Instructions

  • In a bowl mix together the meat, eggs, salt, pepper, garlic and onion powder, smoked paprika, almond flour, oat flour, eggs and 1/2 cup of milk. Add the rest of the milk if needed.
  • Shape into meatloaves. I made 7.
  • Mix the glaze ingredients. brush on the meatloaves. I reserved some to brush on later.
  • Brush on the meatloaves. I reserved some to brush on later.
  • Bake at 350 for about 30-35 minutes.
  • If you reserved some, brush it on the tops and bake a few more minutes.
  • Serve as desired. I added broccolini to the sheet pan after about 10-15 minutes. I served it with mashed veggies as well.