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+ servings

Pineapple Asian Pork- THM E

Course Main Course
Cuisine Chinese
Diet Low Fat
Keyword trim healthy mama E
Servings 4
Author Jennifer Overstreet

Ingredients

  • 2 lb Pork Tenderloin I used a pork loin to save money, so ours was a thm xoer
  • 20 oz Can of Pineapple Chunks You could use crushed or tidbits if desired
  • 1/4 C Bragg's or Soy Sauce
  • 1/4 C Brown Swerve
  • 2 T Minced Garlic
  • 2 T Ginger, I used the kind in a squeezable container
  • 1 M Onion, I used frozen
  • 2 M Bell Peppers, I used frozen

Instructions

  • I dumped everything but the pork loin in the freezer bag, squished everything around and then added the pork. Freeze or marinate for a few hours. Dump thawed ingredients in your crockpot and cook on low 6-8 hours or high 3-5 hours.
  • Side note- if you want your peppers firmer, I would add them a bit later. I like mine cooked, cooked, cooked, so mine went into the freezer bag.
  • Serve as desired.