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5 from 1 vote

Twice Baked Low Carb Cauliflower

Ingredients

  • 24 oz Frozen Cauliflower Florets
  • 2 T Butter
  • 2 t Garlic
  • 4 oz Cream Cheese
  • 1/4 C Heavy Cream
  • 1/2 C Water or Broth
  • Dash Cayenne (use as much as your family likes)
  • 1/4 t Ground Mustard (or yellow mustard)
  • 1 1/2 C Shredded Sharp Cheddar
  • 5 Pcs Bacon, cooked crispy
  • 3 Green Onions, sliced
  • 1/4 t Black Pepper
  • 1/4 t Salt

Instructions

  • Cook cauliflower in microwave.
  • While the cauliflower is cooking, put butter in a saucepan and melt. Add garlic. Cook for about 2 minutes over medium heat.
  • Add cream cheese to the pan. Stir to melt. Add cream and water, mix well.
  • When everything is mixed well, add seasonings and cheddar cheese.
  • Break up the cauliflower into small pieces. I used my hands. Add cauliflower to a baking dish. Top with cheese sauce. Sprinkle onions and bacon on top. Bake at 350 degrees for 20 minutes.