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Easy, High Protein Blueberry Pie Overnight Oats

Course Breakfast
Cuisine American
Diet Diabetic
Keyword high protein overnight oats, thm overnight oats, trim healthy mama breakfast
Servings 4
Author Jennifer Overstreet

Ingredients

  • 1 C Old Fashioned Oats
  • 1 C Nonfat Greek Yogurt
  • 1 1/2 C Milk of choice
  • 3 T Chia Seeds
  • 1 t Vanilla
  • 3 Scoops Protein Powder of Choice, vanilla, cinnamon, blueberry
  • 1 C Frozen Wild Blueberries
  • 1 C Granola, I used original Purely Elizabeth
  • 2 C Frozen Wild Blueberries
  • Sweetener to taste

Instructions

  • In a blender place oats, yogurt, milk, chia seeds, and vanilla, Blend. Add protein powder and blend just until blended. Scoop out into a bowl and add 1 cup of the frozen blueberries. Stir until evenly mixed.
  • In a skillet cook 2 cups frozen wild blueberries with about 1/4 cup sweetener of choice. I used a monkfruit blend with allulose. Cook on medium until thickened.
  • Divide 1/8 of the yogurt mixture into 4 glass jars. Top with 1/4 cup of the granola.
  • Top with remaining yogurt. Top each jar with 1/4 of the blueberry compote.
  • Store in the fridge until ready to eat.
  • Eat chilled or warmed up. Your preference.