Blueberry Pie Overnight Oats (High Protein Make-Ahead Breakfast)

Blueberry Pie Overnight Oats (High Protein Make-Ahead Breakfast)

There’s something about blueberry pie that just feels comforting—but turning those same flavors into a high protein, make-ahead breakfast takes it to a whole new level. These Blueberry Pie Overnight Oats are creamy, layered, and full of texture, with all the cozy blueberry pie vibes in a simple jar you can grab from the fridge.

You get a thick, cheesecake-like oat base, a buttery granola crunch, and a jammy blueberry topping that pulls everything together. This breakfast tastes like dessert, but it is balanced and filling enough to keep you going all morning.

Why You’ll Love These Blueberry Pie Overnight Oats

• High in protein thanks to Greek yogurt and protein powder

• Perfect for meal prep—make once, enjoy breakfast for days

• Naturally customizable with different protein flavors and sweeteners

• Tastes like dessert, but built to work as a blood-sugar-friendly breakfast

Ingredients

For the high-protein oat base

• 1 cup old-fashioned oats

• 1 cup nonfat Greek yogurt

• 1 1/2 cups milk of choice (a mix of high-protein milk and unsweetened almond milk works great)

• 3 tablespoons chia seeds

• 1 teaspoon vanilla

• 3 scoops protein powder (vanilla, cinnamon, or blueberry all work well)

Mix-ins

• 1 cup frozen wild blueberries

• Sweetener to taste, optional (use your favorite low-glycemic sweetener)

For the blueberry compote

• 2 cups frozen wild blueberries

• About 1/4 cup sweetener of choice (a blend like Lakanto with allulose works well)

For layering

• 1 cup granola (a lower-sugar option like Purely Elizabeth Original works well)

How to Make Blueberry Pie Overnight Oats

Step 1: Blend the oat base

1. In a blender, combine the oats, Greek yogurt, milk, chia seeds, and vanilla.

2. Blend until smooth and creamy.

Step 2: Add protein and blueberries

3. Add the protein powder and blend briefly, just until incorporated. Avoid over-blending so the mixture stays thick.

4. Pour the oat mixture into a bowl and fold in 1 cup frozen wild blueberries.

5. Taste and adjust sweetness if needed with your preferred sweetener.

Step 3: Make the blueberry compote

6. In a skillet over medium heat, add 2 cups frozen wild blueberries and your sweetener.

7. Cook, stirring occasionally, until the mixture thickens and becomes jam-like.

8. Remove from heat and let the compote cool slightly before layering.