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FP Banana Chocolate Shake

Equipment

  • Blender

Ingredients

  • 1 C Water
  • 1 Scoop Plain Protein Powder
  • 1/2 t Sunflower Lecithin
  • 1 t MCT Oil
  • 1 Pinch Salt
  • 1 Doonk Stevia
  • 1/2 Heap t Gentle Sweet
  • 1 Heap t Black Cacoa Powder
  • 1 C Ice
  • 1/16 t Gluccie
  • 3-5 Drops Banana Extract

Instructions

  • Place all ingredients into your blender, except the ice. Blend for about 1 minutes.
  • Add the ice and blend until it is all broken down and blended well. Serve immediately.