Trim Healthy Mama E Hamburger Veggie Soup
Ingredients
- 1 lb Lean Hamburger Meat
- 1 T Minced Garlic
- 1 T Worcestershire Sauce
- 1 t Bragg's Liquid Aminos
- 1 t Salt
- 1/2 t Black Pepper
- 1/2 t Garlic Powder
- 1/2 t Onion Powder
- 2 t Smoked Paprika
- 1 T Dried Minced Onion You can use 1 medium diced onion in place of the dried
- 14.5 oz Diced Tomatoes
- 15.5 oz Whole Kernel Corn, drained
- 16 oz Tomato Sauce
- 6-8 Waxy On Plan Potatoes, diced into bite size pieces
- 15 oz Red Kidney Beans, drained and rinsed
- 8 oz Cremini Mushrooms, cut into small chunks
- 1 Med Yellow Squash, Cut into bite size pieces
- 1 Med Zucchini, Cut into bite size pieces
- 3-4 C Water or Beef Broth
Instructions
- Brown hamburger meat, rinse if needed.
- Add garlic and seasoning. Cook for another minute or two.
- Place meat and everything else into your pot. Stir to combine.
- Cook until hot. In the crockpot, cook on high 3-4 hours, low 6-8 hours. Instant pot, manual high 12 minutes with a natural release for 6 minutes.
- Serve hot. You can top with a few shakes of parmesan cheese. I ate mine with a wasa cracker.
