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THM Basics Group Coaching

(2 customer reviews)

$12.00

Hi. My name is Jennifer, I am a 45 year old mother to 5.  I am a certified trim healthy mama coach and have been eating the thm way for over 6 years. Join me for 21 days where we create habits that will establish a strong foundation for future success. I know what it is like when starting and feeling overwhelmed and not knowing how to even start. I also know what it’s like to “fall off the wagon”. During this group coaching we will work on meal planning, meal prep, understanding the thm fuels and our drinks. We will baby step our way to success.

I will give tips that I utilize to keep me on plan and on track. Besides tips and tricks, it will be broken down like this: The first week we will get a better understanding of the plan. The second week we will work on breakfasts and sippers. The third week we will work on lunches and snacks. The forth and final week we will work on our dinners and desserts. This will be one of those slow and steady wins the race coaching packages. There is no need to jump in with both feet and feel overwhelmed. If you start on day one and stick with it, you will have a strong foundation and momentum to keep you going. Join me and I will help you begin (or restart) you healthy living journey with trim healthy mama..

You get all of this for only $12.

Coaching will start on September the 7th and finish on October 4th.

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Description

Hi. My name is Jennifer, I am a 45 year old mother to 5.  I am a certified trim healthy mama coach and have been eating the thm way for over 6 years. Join me for 21 days where we create habits that will establish a strong foundation for future success. I know what it is like when starting and feeling overwhelmed and not knowing how to even start. I also know what it’s like to “fall off the wagon”. During this group coaching we will work on meal planning, meal prep, understanding the thm fuels and our drinks. We will baby step our way to success.

I will give tips that I utilize to keep me on plan and on track. Besides tips and tricks, it will be broken down like this: The first week we will get a better understanding of the plan. The second week we will work on breakfasts and sippers. The third week we will work on lunches and snacks. The forth and final week we will work on our dinners and desserts. This will be one of those slow and steady wins the race coaching packages. There is no need to jump in with both feet and feel overwhelmed. If you start on day one and stick with it, you will have a strong foundation and momentum to keep you going. Join me and I will help you begin (or restart) you healthy living journey with trim healthy mama..

You get all of this for only $12.

Coaching will start on September the 7th and finish on October 4th.

2 reviews for THM Basics Group Coaching

  1. Melissa H (verified owner)

    I enjoyed 21 Day Group Coaching! It was very informative with great handouts. I liked Jennifer’s approach of starting with breakfast and building from there! Her energy and willingness to help came across her videos and postings. She encourages the group to share and learn.

  2. Sheila (verified owner)

    I appreciated Jennifer’s style of leadership and accountability in this group! I felt like she gave solid information about the THM plan, plus tips and links to recipes. I also like that she broke it down and started with breakfast and drinks, allowing time to get this down before gradually adding other meals until you had the tools to eat on plan all day! Plus, she was friendly and engaging, but not pushy, allowing you to interact as much or as little as you wanted to. Very helpful!

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