Jennifer’s Simplified September Dinner Menu Simple, budget-friendly family dinners to make September meal planning easier. Jennifer Overstreet Trim Healthy Mama Dinner Guides & Recipes 🖨️ Print Menu 📥 Download PDF Jennifer’s Simplified September Dinner Menu September always feels like a little bit of a reset. Summer is winding down, schedules are getting busier, and I… Continue reading Jennifer’s Simplified September Dinner Menu
Trim Healthy Mama Crocktober Menu
Trim Healthy Mama Crocktober Menu for October | Easy THM Crockpot Recipes Welcome to Crocktober—one of my favorite times of the year! 🍂 Nothing makes me happier than having my crockpot (a.k.a. slow cooker) working for me all day while I’m busy with errands, spending time with my grandkids, or just enjoying a slow,… Continue reading Trim Healthy Mama Crocktober Menu
Trim Healthy Mama Monthly Group Coaching
Ditch the Confusion, Embrace the Results: Monthly Trim Healthy Mama Group Coaching with Jennifer Overstreet! Hi. My name is Jennifer, I am a 51 year old mother to 5. I am a certified trim healthy mama coach and have been eating the THM way for over 13 years. Feeling stuck on your THM journey?… Continue reading Trim Healthy Mama Monthly Group Coaching
Easy Cuban Slaw with Pickles and Dijon
Cuban Slaw with Pickles, Dijon and Lime This Cuban Slaw is crisp, tangy, fresh, and full of flavor. It was inspired by the flavors of a Cuban sandwich, with crunchy cabbage, dill pickles, red onion, cilantro, carrots, and a bold Dijon-pickle dressing. I created it to serve with my Cuban Smash Tacos, but it is… Continue reading Easy Cuban Slaw with Pickles and Dijon
Mojo Pork Cuban Smash Tacos with Ham and Swiss- Low Carb
Mojo Pork Cuban Smash Tacos These Mojo Pork Cuban Smash Tacos are a fun mash-up of crispy smash tacos and the bold, tangy flavors of a Cuban sandwich. They start with seasoned ground pork pressed directly onto low-carb tortillas and cooked until browned and crisp. Then they are topped with ham, Swiss cheese, pickles, and… Continue reading Mojo Pork Cuban Smash Tacos with Ham and Swiss- Low Carb
Sugar-Free Eggnog Latte
Sugar-Free Eggnog Latte This Sugar-Free Eggnog Latte is creamy, cozy, lightly spiced, and perfect for the holiday season. It is made with coffee and homemade sugar-free eggnog for a festive drink that tastes like Christmas in a cup. Pictured here is the way I made mine iced, with coffee, sugar-free eggnog, and a simple eggnog… Continue reading Sugar-Free Eggnog Latte
Creamy Chicken Cordon Bleu Skillet | Low Carb & THM S
Creamy Chicken Cordon Bleu Skillet If you love the flavors of classic chicken cordon bleu but do not want to fuss with pounding, rolling, breading, and baking chicken breasts, this Creamy Chicken Cordon Bleu Skillet is such an easy alternative. Tender bites of chicken and savory ham are coated in a creamy Dijon Swiss cheese… Continue reading Creamy Chicken Cordon Bleu Skillet | Low Carb & THM S
Sugar-Free Eggnog Recipe
Sugar-Free Eggnog Recipe This Sugar-Free Eggnog Recipe is creamy, cozy, lightly spiced, and perfect for the holiday season. It has all the classic eggnog flavor you love, but without the sugar. If you love eggnog but do not love the sugar crash that usually comes with it, this homemade sugar-free eggnog is such a delicious… Continue reading Sugar-Free Eggnog Recipe
High-Protein Apple Pie Overnight Oats
High-Protein Apple Pie Overnight Oats combine a creamy vanilla protein oat base with tender cinnamon-spiced apples. The oats are blended for a smooth, pudding-like texture, divided into individual containers, and refrigerated for at least four hours. Each serving gets its own layer or swirl of homemade apple pie filling. You can also leave half of… Continue reading High-Protein Apple Pie Overnight Oats
Creamy Taco Beef Cauliflower Rice Skillet
Creamy Taco Beef Cauliflower Rice Skillet This Creamy Taco Beef Cauliflower Rice Skillet is an easy, high-protein, low-carb dinner made with lean ground beef, cauliflower rice, black beans, Rotel, and a creamy cottage cheese sauce. It has all the cozy taco flavor of a cheesy skillet meal, but it is lighter, filling, and Trim Healthy… Continue reading Creamy Taco Beef Cauliflower Rice Skillet
Chicken Bacon Ranch Smash Tacos
Chicken Bacon Ranch Smash Tacos These Chicken Bacon Ranch Smash Tacos are crispy, creamy, high-protein, and full of classic chicken bacon ranch flavor. They are made with seasoned ground chicken smashed onto low-carb tortillas, cooked until golden, then topped with crispy bacon, ranch, and your favorite toppings. If you love chicken bacon ranch flavors, these… Continue reading Chicken Bacon Ranch Smash Tacos
High-Protein Buffalo Chicken Dip with Cottage Cheese
High-Protein Buffalo Chicken Dip with Cottage Cheese Creamy, spicy, cheesy buffalo chicken dip made with cottage cheese for an easy high-protein appetizer, snack, or game day recipe. If you love buffalo chicken dip but want a lighter, higher-protein version, this High-Protein Buffalo Chicken Dip with Cottage Cheese is such an easy recipe to make. It… Continue reading High-Protein Buffalo Chicken Dip with Cottage Cheese