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6 Week THM Beginner Bootcamp

6 Week THM Beginner Bootcamp

Hi. My name is Jennifer, I am a 45 year old mother to 5.  I am a certified trim healthy...

Trim Healthy Mama Abbreviations

Trim Healthy Mama Abbreviations

So many things have abbreviations but where you’re new, they can be confusing!! I know there are lots of new...

January Trim Healthy Mama Menu

Here is a THM menu for January I make a menu and share with fellow thmers. I rotate proteins and...

21 Day No Cheat Challenge!!

21 Day No Cheat Challenge!!

I absolutely love leading this challenge! I know what it’s like to cheat too many times, make excuses for those...

December Trim Healthy Mama Menu

It’s December!! Time for a new menu. I create these menus to help trim healthy mama’s stay on plan. Every...

Low Carb Charcuterie Board Ideas

Low Carb Charcuterie Board Ideas

Charcuterie Boards are so simple but look so nice! I love to put out a low carb, trim healthy mama...

Low Carb Roasted Ham

Do you need a delicious low carb, trim healthy mama s ham recipe that everyone will love? Look no farther,...

Amazing Low Carb Brussels Sprouts

I finally did it, I got the Brussels Sprouts recipe on here!! This by far my favorite way to eat...

Creole Dump Chicken

Another super easy low carb crockpot recipe. Who needs easy in their life? Both of my hands are raised. Don’t...

Low Carb Beef and Broccoli

This low carb beef and broccoli is better than take out. Not only does this taste great, there are no...

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