Description

Join me for October Trim Healthy Mama group coaching

You do not have to work through your Trim Healthy Mama journey alone. During October, I’ll help you apply the plan in real life with practical guidance, encouragement, accountability, live coaching videos, and answers to your questions.

Our group begins October 1.

Early-bird enrollment is $21 through September 27. After that, the regular price is $27.

What you’ll receive

• One full month of coaching and encouragement
• Live coaching videos
• Opportunities to ask your THM questions
• Practical guidance from a Certified THM Coach
• Accountability and support
• Family-friendly meal and habit ideas
• A positive community of women working toward similar goals

Who this group is for

This group is a good fit if you understand the general basics of Trim Healthy Mama but need help applying them consistently. Beginners are welcome, and experienced THM followers can use the group for renewed motivation, accountability, and a fresh start.

I have followed the Trim Healthy Mama way of eating for more than 14 years. As a Certified THM Coach and mother of five, I understand that a healthy plan has to work in real family life—not just on perfect days.

Let’s build habits that last

During October, we will work on creating a stronger foundation, replacing unhelpful patterns with healthier ones, and taking practical steps that fit your life. You are in the driver’s seat of your health, but you do not have to make the journey without help.

Start date: October 1
Length: One month
Early-bird price: $21 through September 27
Regular price: $27

We’re in this together!

—Jennifer