Description

Live class: Friday, October 16, 2026, at 12 PM Central in the private Facebook group.

Join Jennifer Overstreet’s $5 Freezer-to-Dinner Class and learn to prep eight family-friendly, THM-friendly dinners for busy nights. This live class takes place in a private Facebook group and includes crockpot, sheet pan, and oven meals, plus unlimited replays for 30 days after the live class.

What your $5 class includes

• All eight recipes
• A printable master grocery list
• A before-class prep checklist
• Freezer bag labeling instructions
• Freezer prep notes and “add on cooking day” instructions
• Tips for single or double batches
• Access to the private Facebook group and live meal-prep class
• 30 days of replay access, with unlimited viewing during that window

The eight make-ahead dinners

• Creamy White Chicken Chili
• Sheet Pan Sirloin Fajitas
• Greek Chicken Sheet Pan Dinner with Vegetables and Feta
• Crockpot Salsa Verde Shredded Beef
• Crockpot Ranch Pork Chops with Creamy Mushroom Gravy
• High-Protein Mini Meatloaves
• Hawaiian Chicken Sheet Pan Dinner
• Hot Honey Chicken Sheet Pan Dinner

Jennifer will double all eight recipes during the live class to demonstrate prepping 16 dinners. You can make single batches, double your favorites, or choose only the meals your family enjoys.

How the class works

The recipes, printables, and class video will be available inside the private Facebook group. Some recipes are dump-and-go freezer meals; others are meal kits with fresh ingredients added on cooking day for better flavor and texture.

Freezer-to-Dinner Class questions

How much does the class cost?

The class costs $5 and includes all eight recipes, prep printables, the live Facebook class, and 30 days of replay access.

What if I cannot attend live?

You can watch the saved class as many times as you need for 30 days after the live class. Pause while you prep or spread your meal prep over several days.

Do I have to make all eight meals or double every recipe?

No. Jennifer will demonstrate double batches, but you can make one of each, double just your favorites, or prep only a few meals.

Do I need a large freezer?

No. Most meals are stored flat in gallon-size freezer bags. Make single batches or fewer meals if space is limited, and add broth or other bulky ingredients on cooking day where directed.

Are the meals Trim Healthy Mama friendly?

Yes. The meals are THM-friendly, with serving suggestions and notes where helpful. Adjust toppings and sides to fit your needs.

Read the full Freezer-to-Dinner Class details and meal descriptions.