Follow Me
21 Day Trim Healthy Mama No Cheat Challenge

21 Day Trim Healthy Mama No Cheat Challenge

Hi. My name is Jennifer, I am 45 years old and a mother to 5. I am a certified trim...

Low Carb Cheesy Sausage, Broccoli and Cauliflower Casserole

Low Carb Cheesy Sausage, Broccoli and Cauliflower Casserole

This cheesy sausage casserole is delicious. For the sausage, use any low carb kind you like. In this recipe, I...

Low Carb Pumpkin Pie Bars

Low Carb Pumpkin Pie Bars

This fall inspired, low carb recipe is so good! I was happy with how this turned out. If you are...

Holiday Group Coaching

Holiday Group Coaching

Hi, my name is Jennifer and I am a certified trim healthy mama coach. The holidays will be here before...

Low Carb Cheese Sauce

Low Carb Cheese Sauce

I used to make a homemade cheese sauce all the time for my kids. We would have it over steamed...

Low Carb Fried Cabbage

Low Carb Fried Cabbage

Do you need a cheap and easy side dish? This is something I make as a side a lot. If...

Low Carb Chocolate Mousse

Low Carb Chocolate Mousse

This is a different take on my low carb cheesecake berry fluff recipe. That is my number one recipe that...

Low Carb Tuscan Chicken and Mushrooms

Low Carb Tuscan Chicken and Mushrooms

This is a delicious recipe and another win with the family. There were no leftovers either. I like having leftovers...

Pumpkin Pie Smoothie Trim Healthy Mama E

Pumpkin Pie Smoothie Trim Healthy Mama E

This recipe is fall in a glass. It is still hot here but pumpkin spice everything is out. I have...

Trim Healthy Mama Crockpot Chicken Tacos

Trim Healthy Mama Crockpot Chicken Tacos

This is one of the recipes from freezer cooking days that I did a few months ago. This is a...

MENU