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Cajun Sausage and Shrimp Skillet

This is a meal I prepped ahead and it made it go together so quickly the night we had it. You don’t have to do this if you don’t want to, it is still a quick weeknight meal without any prep work.

This doesn’t have to be made with Cajun seasoning if your family is sensitive to spice. This is delicious just with salt and pepper and maybe garlic and onion powder. We like a little heat in my house so I usually add the Cajun seasoning. If you try it, let me know what you think.

Cajun Sausage and Shrimp Skillet


  • 14 oz Low Carb Sausage sliced
  • 1 lb Medium Shrimp raw, peeled and deveined
  • 1 Medium onion diced
  • 1/2 Bunch of Asparagus ends trimmed, cut into 2 inch pieces
  • 2 Medium Yellow Squash sliced
  • 2 Medium Zucchini sliced
  • Salt and pepper to taste
  • 2-3 T Olive Oil
  • 1-2 T Cajun Seasoning


  • Saute onion in 1 tablespoon olive oil over medium heat.
  • Add sausage and veggies to skillet with onion. Add more oil as needed. Cook until veggies are soft and cooked through, about 8-10 minutes.
  • Add thawed shrimp to skillet. Cook until shrimp are opaque and pink, about 2-3 minutes. Add seasoning and serve hot.

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