High Protein Apple Pie Yogurt! Trim Healthy E Recipe

An easy and delicious high protein Apple Pie Yogurt Recipe

Currently this is my favorite go-to high protein snack or breakfast. It’s so easy to make. Mix non-fat Greek yogurt with protein powder. Use whatever protein powder you use. I am using devotion and clean simple eats currently. The optimized version that thm puts out doesn’t sit well with my stomach. If you use plain protein powder, you will need to sweeten it.

This “recipe” only takes a few minutes to make

You mix 1 serving of protein powder with 1 serving of nonfat Greek yogurt. I you are adding a sweetener, I would recommend  one that will dissolve easily. If you are using a vanilla or plain protein powder, stir in some apple pie spice. I have been using a cinnamon flavored one. But you can easily flavor plain or vanilla protein powders.

Cook your apples for a better result.

I prefer this with cooked apples. I have had this with raw diced apples, precooked cold apples, and fresh warm apples. I prefer it with the freshly cooked warm apples, but all of the different ways has been really good!!

Here’s a video where I prep 3 jars at once.

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High Protein Apple Pie Yogurt

Course Breakfast, Snack

Cuisine American

Diet Diabetic, Low Fat

Keyword Trim Healthy Mama Yogurt

Author Jennifer Overstreet

Ingredients

• 1 Serving Nonfat Greek Yogurt
• 1 Serving Protein Powder
• 1/2-1 M Apple, diced
• 1 T Water
• 1/2-2 T Brown Swerve
• 1 T Nuts or Granola, optional

Instructions

• Mix the protein powder and yogurt together. If using plain add sweetener and apple pie spice.
  
• Once thoroughly mixed, work on the apples. Microwave the diced apple with the water for about 1 minute. Shake on some apple pie spice and a little brown serve. Heat another 30 seconds if desired.
  
• Pour on top of yogurt. Top with nuts or granola if desired.