Description
Hi. My name is Jennifer, I am 49 years old and a mother to 5. I am a certified trim healthy mama coach and I have been following the THM eating plan for more than 11 years. Join me for 31 days where we create habits that will establish a strong foundation, break bad habits and create new healthy ones. I know what it’s like to cheat, to tell myself this doughnut isn’t a big deal, this blizzard is fine. But those things start to add up. Yes, we need to give ourselves grace, but here or there cheats can turn into daily ones! I know, I have been there. I have learned a lot along the way. I would love to have you join me for a month of group coaching, where we work on ourselves and stop putting our health last. You have to make you a priority, no one is going to do it for you.
I have cut my price, again for the month of January. If you have wanted a coach, but the costs were too high, I have cut $10 off of my monthly coaching price and it is only $21 for the month of January!
Join me on this 31 day journey and we will take control of our own health. I have asked this to clients before: if we don’t take care of our health, who will? We are in the driver’s seat of our health, we are in control.
If you join me, there will be encouragement, videos, accountability, and more.
This group coaching is for anyone who has a general understanding of the plan. If you are a beginner but understand basically how the plan works, you are more than welcome to join! This will definitely help you. If you are a veteran and need some encouragement or a shot in the arm, this group is for you. If you are a newbie and need a little more help and tips, I have a beginner group starting soon that would be more for you. That group will basically baby step you into the plan, questions answered, recipes for every fuel and more.
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