Low Carb Valentine’s Dinner
You don’t have to stress about an on plan Valentine’s dinner! If you are eating in this Valentine’s day, I...
A Trim Healthy Mama Thanksgiving- Low Carb As Well!
We don’t have to eat off plan during the holidays! A trim healthy mama Thanksgiving is more than possible, it’s...
Freezer Friendly- Once A Month Cooking- Recipes
Does dinner time cause you stress? Do you ever get to 4 pm and not have a plan for dinner?...
Trim Healthy Mama Menu for the Week, Special Ingredient Free
Here is a trim healthy mama menu that is free of special ingredients. It is a busy time of year,...
Trim Healthy Mama Camping Trip Meal Ideas
We recently went on a camping trip. We try to camp a few times a year. This time we camped...
Menu with Recipes from the First Book Only
Do you have the original book and want to follow this plan? I went through the book and came up...
Dairy Free Trim Healthy Mama Menu
Do you have a need for a diary free menu? Here is a dairy free menu I made recently. My...
Trim Healthy Mama Reset Menu, Deep S
Do you need to do a reset with your THM way of eating? Did you overdo it on the weekend?...
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About This Site
Hi, I am Jennifer Overstreet. I am here to encourage and help you on your healthy living journey. If you have questions or need help, feel free to send me a message.
