We are loving these water bottles
Since starting the trim healthy mama way of eating, I changed how I drink, ie get my fluids in. I...
June 21 Day Trim Healthy Mama Group Coaching
Hi. My name is Jennifer and I am a certified trim healthy mama coach. Join me for 21 days where...
Is Trim Healthy Mama, Keto?
There is some confusion out there about whether or not trim healthy mama is keto. I am going to go...
Saving Money at Aldi While Following the Trim Healthy Mama Eating Plan
Do you have an Aldi near where you live? Aldi is my absolutely favorite grocery store! It helps me stay...
THM Beginners Steps
Beginner Steps for People Starting Trim Healthy Mama I know that starting something new can be overwhelming. I remember...
One Week No Cheat Challenge
I have found that for me to be successful, I need a plan. I often change things up and modify...
My Top 10 Favorite THM Drinks
I used to be addicted to Dr Pepper and sweet tea. When I started on trim healthy mama I was...
A Little Encouragement, Your Future You Will Thank You
I posted this on the main THM page but I know that things can get lost there. I hope this...
FB Live Video, Know Your Why
I did a live video on Facebook a while back. I cover the microphone a few times but I think...
My 20 for 20202
Do you have your goals set or do you not do that? I have always had some sort or goals...
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About This Site
Hi, I am Jennifer Overstreet. I am here to encourage and help you on your healthy living journey. If you have questions or need help, feel free to send me a message.
