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Instant Pot Low Carb Taco Soup

Instant Pot Low Carb Taco Soup

Here is another easy Instant Pot recipe. If you don’t have one, you can use a crockpot. I have both of these...

Trim Healthy Mama E Creamy Taco Soup in the Crockpot

Trim Healthy Mama E Creamy Taco Soup in the Crockpot

This recipe was one of desperation. We had just returned home from a weekend family trip and I was going...

Trim Healthy Mama E French Toast

I needed a quick breakfast this morning and I wanted an E, higher approved carbs and low fat. I decided...

4th in My Series Prepping 5 Low Carb, THM S Dinners in an Hour on a Budget

4th in My Series Prepping 5 Low Carb, THM S Dinners in an Hour on a Budget

  Here is week number 4 in my series on prepping 5 low carb dinners in an hour on a...

Keto Dirty Rice

Keto Dirty Rice

One of my hubby’s favorite recipes before changing how we eat was dirty rice. This recipe comes really close to...

Cheesy Low Carb Italian Casserole

Cheesy Low Carb Italian Casserole

This low carb Italian casserole is so easy and family friendly. It can be made ahead during meal prep if...

Low Carb Fish Tacos in a Bowl THM S

Low Carb Fish Tacos in a Bowl THM S

This recipe has a few steps but it is still easy enough for a weeknight dinner. This was included in...

Low Carb Mexican Chicken Bake

Low Carb Mexican Chicken Bake

This recipe is a little bit on the spicy side. One of the teens in my house could eat it...

Trim Healthy Mama Sipper, My Take on Wonder Woman Whiskey

Trim Healthy Mama Sipper, My Take on Wonder Woman Whiskey

If you are new to the THM lifestyle, you might not be aware of the plethora of sippers that are...

Low Carb Cheesy Chicken and Mushrooms

Low Carb Cheesy Chicken and Mushrooms

This is one of those recipes that is sure to become a family favorite. It is fast to put together...

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