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Reese’s Overnight Oats- High Protein Make Ahead Breakfast

Reese’s Overnight Oats (High-Protein, Make-Ahead Breakfast)

If you love the classic peanut butter + chocolate combo, these Reese’s Overnight Oats are going to feel like dessert for breakfast — without the sugar crash. They’re creamy, filling, packed with protein, and perfect for busy mornings when you want something ready to grab and go.

This recipe makes 4 servings, which means breakfast is handled for several days. Even better? That thin layer of melted chocolate on top hardens into a chocolate shell, giving you that true Reese’s-style experience with every bite.


Why You’ll Love These Reese’s Overnight Oats

  • High protein to keep you full and satisfied
  • No cooking required
  • Perfect meal prep breakfast
  • Creamy with just the right amount of texture
  • Tastes indulgent but fits a balanced lifestyle


Ingredients (Serves 4)

  • 1 ½ cups old-fashioned oats
  • 1 ½ cups milk of choice
  • 1 cup nonfat Greek yogurt
  • 2 tablespoons sugar-free peanut butter
  • 3 tablespoons chia seeds
  • 3 tablespoons hemp hearts (optional, for added nutrition)
  • 1 scoop protein powder (vanilla works great)
  • At least 2 tablespoons PB Fit (especially if using vanilla protein)
  • 1 teaspoon vanilla extract
  • A couple pinches of salt

Chocolate Shell Topping

  • 3–4 tablespoons chocolate chips
  • 1 teaspoon coconut oil


How to Make Reese’s Overnight Oats

  1. Blend most of the oats.
    Add everything to a blender except ½ cup of the oats. Blend until smooth and creamy.
  2. Add texture.
    Stir in the remaining ½ cup oats by hand. This gives the overnight oats a better, heartier texture.
  3. Portion it out.
    Divide the mixture evenly into four containers or jars. I used a scale to make sure they all weighed the same.
  4. Make the chocolate shell.
    Melt the chocolate chips with the coconut oil until smooth. Carefully spoon the melted chocolate over the top of each container.
  5. Chill.
    Refrigerate until ready to eat. The chocolate will harden into a thin shell — just like a Reese’s!

How to Serve

  • Eat straight from the fridge
  • Crack the chocolate shell and stir for maximum peanut butter-chocolate goodness


Tips & Variations

  • Want extra peanut butter flavor? Don’t skip the PB Fit — it really boosts that Reese’s taste.
  • Prefer it thicker? Add an extra tablespoon of chia seeds.
  • Not a fan of hemp hearts? Leave them out — they’re optional.
  • This recipe works great for meal prep and stays fresh for several days in the fridge.
  • Make sure you taste it. Add some sweetener if it needs more.

If Reese’s are your weakness but you still want a nourishing, protein-packed breakfast, these overnight oats are the best of both worlds.

Here’s the approximate macros. This is either my pre-workout meal or post-workout meal. This is when I want both fats and carbs

Estimated Macros (Per Serving – recipe makes 4)
**Calories:** ~310–330
**Protein:** ~24–27g
**Carbohydrates:** ~30–34g
**Fat:** ~10–12g
**Fiber:** ~8–10g

Reese's Overnight Oats

Course Breakfast, Snack
Cuisine American
Diet Diabetic
Keyword high protein overnight oats, meal prep overnight oats, peanut butter chocolate overnight oats
Servings 4
Author Jennifer Overstreet

Ingredients

  • 1 1/2 C Old fashioned Oats
  • 1 1/2 C Milk of choice
  • 1 C Non-fat Greek Yogurt
  • 2 T Peanut Butter, sugar-free If you want to decrease the fat, just use pb powder
  • 3 T Chia Seeds
  • 3 T Hemp Hearts Optional, I just wanted to increase the nutrition
  • 1 t Vanilla
  • 2-3 Pinches Salt
  • 3-4 T Chocolate of choice I prefer trader Joe's when I can get them
  • 1 t Coconut oil
  • Add peanut butter powder for more peanut butter flavor
  • 1 Scoop Protein powder- vanilla, peanut butter, or chocolate Add extra peanut butter powder to taste if neeeded

Instructions

  • I didn't get any pictures because I was experimenting and I didn't realize it would turn out so good! Dump everything into your blender except 1/2 cup of the oats, the chocolate, and coconut oil. Blend. Stir in oats. Taste and see if you want more peanut butter flavor, if so add peanut butter powder. Pour evenly into 4 jars. Slowly melt the chocolate in your microwave. Add the coconut oil and stir.
  • Carefully pour/spoon on top of the oat mixture. Sprinkle with salt if desired.
  • Refrigerate. The chocolate should harden.
  • Enjoy.

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