July Back to Basics Group Coaching
Hi. My name is Jennifer and I am a certified trim healthy mama coach. Join me for 21 days where...
July Trim Healthy Mama Menu
I try to put together a trim healthy mama menu every month. I make sure that they are all special...
DIY Taco Seasoning
I don’t buy the packets of taco seasoning any more. Sometimes I will make a big batch of the taco...
Sheet Pan Chicken Fajitas
My site might be filled with an equal amount of Mexican inspired meals as all the other meals on here....
Instant Pot Low Carb Crack Chicken
There are recipes that your family likes and then there are recipes that your family LOVES. Every time my hubby...
Cilantro Lime Chicken
I recently did a mini freezer cooking day. This was one of the meals I prepped. I LOVE being having...
THM E Italian Chicken Sausage and Pasta
This was another one of those meals where I had ingredients but I didn’t know what to make. When I...
Trim Healthy Mama S Mexican Spaghetti Squash Casserole
A friend gave me some spaghetti squash from her garden. I didn’t know what I was going to do with...
Trim Healthy Mama Fuel Pull Chocolate Banana Shake
This recipe isn’t one that I thought I would share but it tasted so good that I had to share!...
We are loving these water bottles
Since starting the trim healthy mama way of eating, I changed how I drink, ie get my fluids in. I...
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About This Site
Hi, I am Jennifer Overstreet. I am here to encourage and help you on your healthy living journey. If you have questions or need help, feel free to send me a message.
