1 Month Trim Healthy Mama Coaching Package

Description

The “Real Life” Reset – 1 Month

A focused month of support for the woman who needs a solid restart and real‑life momentum.
You’re not brand new to the idea of eating this way—but you feel off track, out of rhythm, or unsure how to make it all work in this season.

One month gives you a guided reset: enough time to clear the fog, simplify, and start building habits that actually fit your real life, without a big, long commitment.​

Why 1 Month?

Because sometimes what you need most is not “more information,” but a short, concentrated season of support to get you moving again.
A month is a perfect starting point if you’re overwhelmed, discouraged, or stuck in that cycle of “I’ll start again Monday.”

In four weeks together, we’ll:

• Cut through the confusion and decide what actually matters for you right now.

• Build a simple plan that fits your budget, your family, and your schedule.

• Create early wins so you feel hopeful again instead of defeated.

This is your reset button—a way to stop spinning your wheels and start moving forward with clarity.

What’s Included

Roadmap Call (60 Minutes)

We start with a focused planning session where we:

• Look at your current routines, challenges, and season of life.

• Consider your budget, pantry, preferences, and time.

• Map out a realistic, doable plan for the next four weeks.

You leave this call knowing exactly what to focus on, instead of trying to fix everything at once.

Weekly Check‑In Calls

Once a week, we’ll hop on a short, targeted call (about 15 minutes) to:

• Review what worked and what felt hard.

• Tweak your meals, routines, and expectations.

• Keep you accountable so you don’t drift back into old patterns.

These calls are quick on purpose—easy to fit into a real schedule, but powerful enough to keep you moving.

Unlimited Text/Email Access

Life doesn’t only happen on call days.

Reach out when:

• You’re standing in the store, not sure what to buy.

• Dinner plans fall apart and you need a fast Plan B.

• You feel discouraged and need a nudge.

• You want to share a win and have someone celebrate with you.

You’re not doing this month alone; you have real‑time support for real‑life moments.

Custom Menu Help

We won’t just copy a pretty meal plan from the internet.

Together, we’ll:

• Build menus around what your family actually eats.

• Work with what’s already in your pantry and what your budget allows.

• Create simple go‑to meals so you’re not scrambling at 5 p.m. every night.

The goal is not perfection—it’s a realistic rhythm you can keep.

Who This Is For

The Real Life Reset is for the woman who:

• Feels off track and needs a clear, loving reset.

• Knows the basics but struggles to be consistent.

• Wants support, not judgment, as she gets back into a healthy groove.

• Likes the idea of coaching but isn’t ready (yet) for a longer commitment.

If you want to stop “starting over” and give yourself a month of focused, gentle, real‑life support, this is your starting place.

Investment

$77 for 1 month of coaching

This package is designed to be:

• A powerful stand‑alone reset

You’re not signing up for a whole new life overnight—you’re giving yourself one intentional month to reset, refocus, and remember that change is possible for you.