Description
6 Week Beginner Group Coaching
Hi. My name is Jennifer, I am a 49-year-old mother to 5. I am a certified trim healthy mama coach and have been eating the thm way for over 11 years. Join me for 6 weeks where we create habits that will establish a strong foundation for future success. I know what it is like when starting and feeling overwhelmed and not knowing how to even start. I also know what it’s like to “fall off the wagon”. During this group coaching we will work on meal planning, meal prep, understanding the thm fuels, our drinks, and more. We will baby step our way to success.
I will give tips that I utilize to keep me on plan and on track. Besides tips and tricks, it will be broken down like this: The first week we will get a better understanding of the plan and work on sippers.
The second week we will work on breakfasts.
The third week we will work on lunches.
The fourth week we will work on our snacks.
The fifth week we will work on dinners.
The final week we will focus on dessert and staying on plan with no cheating.
This will be one of those slow and steady wins the race coaching packages. There is no need to jump in with both feet and feel overwhelmed. If you start on day one and stick with it, you will have a strong foundation and momentum to keep you going. Join me and I will help you begin (or restart) your healthy living journey with trim healthy mama.
This is your chance to transform your health and finally feel amazing!
Don’t wait! Invest in yourself and your health today!
You get all of this for only $57!!
Here are a couple reviews from previous clients
I enjoyed Beginner Group Coaching! It was very informative with great handouts. I liked Jennifer’s approach of starting with breakfast and building from there! Her energy and willingness to help came across her videos and postings. She encourages the group to share and learn. Melissa
I appreciated Jennifer’s style of leadership and accountability in this group! I felt like she gave solid information about the THM plan, plus tips and links to recipes. I also like that she broke it down and started with breakfast and drinks, allowing time to get this down before gradually adding other meals until you had the tools to eat on plan all day! Plus, she was friendly and engaging, but not pushy, allowing you to interact as much or as little as you wanted to. Very helpful! Sheila
Melissa H (verified owner) –
I enjoyed Beginner Group Coaching! It was very informative with great handouts. I liked Jennifer’s approach of starting with breakfast and building from there! Her energy and willingness to help came across her videos and postings. She encourages the group to share and learn.
Sheila (verified owner) –
I appreciated Jennifer’s style of leadership and accountability in this group! I felt like she gave solid information about the THM plan, plus tips and links to recipes. I also like that she broke it down and started with breakfast and drinks, allowing time to get this down before gradually adding other meals until you had the tools to eat on plan all day! Plus, she was friendly and engaging, but not pushy, allowing you to interact as much or as little as you wanted to. Very helpful!