Description

The “Real Life” Transformation

3 Months of Coaching for the Busy, Overwhelmed Woman Who Wants Change That Actually Sticks

You don’t need another diet.
You don’t need a stricter routine.
You don’t need more things added to your to-do list.

What you do need is support that fits your real life—messy schedules, tight budgets, interrupted routines, and all.

This 3-month coaching program was created for the woman who’s tired of starting over on Mondays, tired of quick fixes that fall apart the moment life gets busy, and tired of doing everything for everyone except herself.

If you’re ready for change that works in the chaos—not only in the calm—this is for you.

 Why 3 Months?

Because this is where real transformation happens.

Three months gives us time to walk through:

• Busy seasons when you barely have margin

• Low-energy days when motivation is gone

• Family schedules that never stay steady

• Overwhelm that derails even the best intentions

• Low-budget weeks when you need meals that are simple and affordable

You won’t just get started—you’ll actually practice, adjust, and build rhythms you can keep.

This is real-life coaching for real-life women.

 What’s Included

 Initial Deep-Dive Call (60 Minutes)

We take a look at your patterns, your energy, your overwhelm, your routines, and your goals. Together, we create a plan that fits your life—not the life you wish you had.

 Weekly Coaching Calls

These calls keep you grounded, focused, and moving forward. We troubleshoot:

• Stalls or plateaus

• Emotional or stress eating

• Overwhelm and burnout

• Schedule chaos

• Low motivation

• Perimenopause shifts

• Family-life interruptions

You get consistent guidance without needing to do this alone.

 Unlimited Text/Email Support

This is where the magic happens. You can reach out when:

• You’re standing in the kitchen not knowing what to eat

• Your routine gets derailed

• You feel discouraged

• You need accountability

• You need a quick menu fix

No waiting until the next call—you get support in the moment.

 Ongoing Menu + Routine Tweaks

Because life changes weekly, and your plan should too.
We adjust based on:

• Time

• Energy

• Budget

• Stress

• Family needs

You’ll always have a plan that works for the season you’re in.

Who This Is For

This program is perfect for the woman who is:

• Busy

• Overwhelmed

• Juggling family, work, and home

• Tired of quick fixes

• Wanting sustainable change

• Needing accountability

• Ready to invest in her health without perfection

If you’ve ever said, “I don’t have time to focus on me,” this program is designed to fit into your real life, not compete with it.

 Investment

I want this to feel approachable, especially for the mom who is doing everything on a budget.

Pay in full: $217

This gives you:

• 3 months of weekly calls

• Ongoing adjustments

• Unlimited text/email support

• Real-life guidance

• Accountability

• A plan that works even on your busiest weeks

Compared to the cost of supplements, fast fixes, or eating out because you’re too tired to plan—this is an investment that actually changes your health long-term.

 Imagine 3 Months From Now…

You’re not starting over.
You’re not overwhelmed.
You’re not guessing.
You’re not restricting.
You’re not doing this alone.

Instead, you have:

•  A rhythm that fits your real life
•  Food freedom instead of guilt
•  Energy that feels like you again
•  Confidence in your decisions
•  A coach who supports you through every messy moment

If you’re ready for change you can actually maintain—even when life is busy—this is your next step.

Ready to Get Started?

Click below to claim your spot, and let’s build healthy, sustainable habits that last—one real-life week at a time.

I’ll meet you right where you are.
No perfection needed.