Description

The “Real Life” Momentum – 6 Months

Long-term support for the woman who wants change that lasts—not just for a season, but for life.

You’ve tried doing this alone.
You’ve started over more times than you can count.
You’ve had good weeks… until life got busy again.

Six months gives you the time, space, and steady support to break out of the cycle of stopping and starting—and finally build the habits, mindset, and rhythms that carry you through every season.

This is your highest level of support and your most life-changing option.

 Why 6 Months?

Because real transformation isn’t a 30-day jumpstart.
It’s walking through multiple seasons of real life with guidance, accountability, and adjustments as life shifts.

Six months means we’ll navigate together through:

• Busy school seasons

• Slow seasons when motivation slips

• Holidays, vacations, and celebrations

• Hormone changes and energy dips

• Budget-friendly stretches

• Overwhelm, stress, and emotional eating triggers

• Times when everything feels “off track”

This is where your plan becomes something you live, not something you “follow when life is good.”

 What’s Included

 Kickoff Planning Session (60 Minutes)

We map out a long-term vision and break it into realistic steps so you never feel overwhelmed. You’ll know exactly what to focus on each month.

 Weekly Calls

You choose the rhythm that fits your season.
Weekly calls give you high-accountability support.

On these calls, we walk through:

• Plateaus and stalls

• Low-energy seasons

• Stress and emotional triggers

• Busy weeks where you need “minimums” to stay grounded

• Hormone or perimenopause changes

• Routine breakdowns

• Life-chaos moments when you need direction now

This is steady, ongoing support—without pressure, shame, or perfection.

 Unlimited Text/Email Access

Life doesn’t pause.
Support shouldn’t either.

Reach out when:

• You’re overwhelmed

• You’re unsure what to eat

• Your day goes sideways

• You need accountability

• You want to celebrate a win

• You need a quick tweak to stay on track

Real-life coaching for real-life moments.

Deep Habit + Mindset Transformation

This is where lasting change happens.

We focus on:

• Breaking all-or-nothing thinking

• Ending the “start over Monday” cycle

• Building anchor habits that hold you steady

• Creating rhythms that don’t fall apart during busy seasons

• Developing confidence and trust in yourself again

• Rewriting old patterns that have held you back for years

By six months in, you’re not guessing.
You’re not white-knuckling.
You’re living your new normal.

Who This Is For

The woman who:

• Wants big, lasting change

• Needs long-term accountability

• Is tired of doing this alone

• Has a busy, unpredictable schedule

• Wants habits that carry her through every season

• Knows that a few weeks isn’t enough for real transformation

If you’re ready to change your health story for good, this is your home.

 Investment

$397

This is the best value for long-term support and the most powerful option for creating deep, sustainable change that lasts beyond coaching.

Imagine Where You’ll Be in 6 Months…

Not starting over.
Not overwhelmed.
Not “waiting for the right time.”

Instead:

• You have confidence in your choices
•  You have rhythms that fit your busy life
• You know what works for your body
• You’ve broken old patterns for good
• You have momentum that carries you forward

This is change that lasts because it was built slowly, steadily, and with real support.