Scalloped Cauliflower, Low Carb and Keto Friendly
Do you need a new way to eat cauliflower? I honestly get tired of trying to find ways to eat...
Homemade Baked Tostadas Trim Healthy Mama E
This is such a quick recipe (broken record I know) and absolutely delicious. You bake your corn tortillas in the...
Roasted Chicken Thighs
This one of my meal prep dinners. You don’t have to prep this ahead though, just mix up the ingredients...
Easy and Delicious Roasted Veggies
This is my go to recipe for roasting vegetables. I also like to separate them when I bake them so...
Low Carb Crockpot Lemon Chicken
I need easy in my life. Some of my days are a bit more laid back but more often than...
Low Carb Oven Roasted Parmesan Garlic Tilapia
Tilapia is cheap and my family loves it. It cooks fast so you can have dinner on the table fast....
Low Carb Chocolate Custard
When it is cold outside I love to have a warm breakfast. This recipe is warm and comforting on...
Low Carb Mexican Casserole
This is such a great, healthy and quick family favorite. Well, we love Mexican food in our house. On Sundays...
1st Post in the New Series, Prepping 5 THM S Meals in an Hour on a Budget
I am so happy about this meal plan. I wanted to come up with a meal plan that was...
Creamy Chicken and Zucchini
I have a son who is pretty picky when it comes to food. He is also my only child who...
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About This Site
Hi, I am Jennifer Overstreet. I am here to encourage and help you on your healthy living journey. If you have questions or need help, feel free to send me a message.
