Raspberry Proffee (High-Protein Chocolate Raspberry Iced Coffee)

If you love raspberry + chocolate + coffee, this Raspberry Proffee is about to become your new obsession ☕🍫🍓
It’s rich, refreshing, lightly sweet, and packed with protein—perfect for breakfast, post-workout, or an afternoon pick-me-up that actually fuels you.

This recipe features a homemade, no-sugar-added raspberry syrup made from frozen raspberries and a low-glycemic sweetener, paired with chocolate protein milk and strong coffee. The result is a coffeehouse-style drink that fits beautifully into a Trim Healthy Mama, high-protein, low-sugar lifestyle.

Why You’ll Love This Raspberry Proffee

• High protein and satisfying
• Naturally sweetened (no sugar crash)
• Chocolate + raspberry = elite flavor combo
• Easy to customize with dairy-free options
• Feels indulgent while supporting your goals

Homemade Raspberry Syrup (No Sugar Added)

This quick raspberry syrup is what takes this proffee over the top—and it’s incredibly versatile.

Ingredients

• 12 oz frozen raspberries, thawed
• 4 tablespoons sweetener (I used an allulose–monk fruit blend)
• ¼ cup water

Instructions

1. Add the thawed raspberries, sweetener, and water to a small saucepan.
2. Simmer for a few minutes, stirring occasionally, until juicy and fragrant.
3. Strain the mixture to remove seeds.
4. Pour the syrup into a container and let cool.

This syrup keeps well in the fridge and is delicious in yogurt, cottage cheese, or over high-protein ice cream.

Chocolate Raspberry Proffee Ingredients

• 1 scoop chocolate protein powder (you can use plain and add your own chocolate syrup)
• 6–8 oz milk of choice
• ¼–½ cup strong coffee

  I used 1½ teaspoons Café Bustelo + ¼ cup warm water

• 1 tablespoon raspberry syrup (or more to taste)
• Ice
• Optional: chocolate syrup for glass drizzle

Optional Cold Foam

• 1-2 Tablespoons of heavy cream
• 1-2 Tablespoons of almond milk
• 1–2 teaspoons raspberry syrup

How to Make Raspberry Proffee

1. Mix the protein milk
   Combine the chocolate protein powder with your milk of choice. Shake or froth until smooth.
2. Prepare the coffee
   Brew strong coffee and set aside.
3. Decorate the glass (optional)
   Drizzle chocolate syrup and raspberry syrup inside your glass for a fun coffee-shop look.
4. Assemble the proffee
   • Fill the glass with ice
   • Pour in the coffee
   • Add the protein milk mixture
5. Make the cold foam (optional)
   Froth the heavy cream, almond milk, and raspberry syrup together.
6. Top and enjoy
   Spoon the cold foam over the top, stir if desired, and enjoy!

THM & Nutrition Notes

• THM Style: FP or S, depending on milk choice and cold foam
• Naturally sweetened with low-glycemic options
• High protein for blood sugar support
• A great alternative to sugary coffee shop drinks

Flavor Variations

• Swap chocolate protein for vanilla for a lighter raspberry vibe
• Use this white chocolate sauce for a white chocolate raspberry proffee
• Use decaf coffee for an evening treat
• Add collagen for an extra protein boost
• Try the raspberry syrup in hot coffee during winter

I was inspired by my blueberry vanilla proffee that I made live on facebook. Here is how I made it.

Blueberry Vanilla Proffee

Frequently Asked Questions

What is proffee?
Proffee is protein coffee—coffee combined with protein for a more filling, balanced drink.

Can I make this dairy-free?
Yes! Use almond milk or another dairy-free milk and skip the heavy cream.

Is this Trim Healthy Mama approved?
Yes, when made with on-plan sweeteners and a THM-friendly protein powder.

Can I make the raspberry syrup ahead of time?
Absolutely. Store it in the fridge and use it throughout the week.

Final Thoughts

This Raspberry Proffee proves that healthy doesn’t have to be boring. It’s creamy, chocolatey, fruity, and feels like a splurge—without knocking you off plan.

If you make it, let me know how you customize yours. I love seeing your versions 💛

Print Pin

Raspberry Mocha Proffee

Course Drinks, Snack

Cuisine American

Diet Diabetic, Low Calorie

Keyword raspberry proffee,, thm proffee, trim healthy mama snack

Servings 1

Author Jennifer Overstreet

Ingredients

• 6-8 oz Milk of choice
• 1 scoop Chocolate Protein Powder
• 1/4 C Warm Water
• 1 1/2 t Instant Coffee
• 12 oz Bag of frozen raspberries, thawed
• 4 T Sweetener of choice
• 1/4 C Water
• 1-2 T Heavy Cream
• 1-2 T Milk of choice

Instructions

• Put your thawed raspberries in a small skillet or saucepan.
  
• Add sweetener and water. Simmer.
  
• Once simmered, strain.
  
• Froth or mix milk with your protein powder and 1-2 tablespoons of the raspberry syrup. Mix the coffee and water together. In a glass add any swirls you might want (mine don't look very good) and then ice. Add coffee and the protein milk mixture. Mix if desired.
  
• If desired, make a raspberry cold foam. Place the heavy cream and almond milk in a small glass. Add some raspberry syrup. Froth.
  
• Pour the cold foam on top of the coffee. If desired drizzle with a little of the raspberry syrup.