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Instant Pot Chicken Breasts

Do you need cooked chicken fast? I was going to say in an instant, but I thought that was too...

Low Carb Red Braised Cabbage

Why red cabbage? I grew up with fried green cabbage. I make it at least 2 times a month. It...

Creole Dump Chicken

Another super easy low carb crockpot recipe. Who needs easy in their life? Both of my hands are raised. Don’t...

Low Carb Indian Spiced Chicken

Indian spiced chicken is a yummy low carb dinner. I made this when I prepped a lot of meals for...

THM Pumpkin Recipe Roundup

Are you looking for some new low carb, trim healthy mama pumpkin recipes? I have some really great trim healthy...

Pumpkin Pie Smoothie Trim Healthy Mama E

Pumpkin Pie Smoothie Trim Healthy Mama E

This recipe is fall in a glass. It is still hot here but pumpkin spice everything is out. I have...

Trim Healthy Mama Crockpot Chicken Tacos

Trim Healthy Mama Crockpot Chicken Tacos

This is one of the recipes from my freezer cooking days that I did a few months ago. This is...

Grilled Chicken with Black Bean and Mango Salsa THM E

Grilled Chicken with Black Bean and Mango Salsa THM E

I really wanted another grilling recipe to add to my collection. I have so many that are trim healthy mama...

Air Fryer Potatoes

Air Fryer Potatoes

Even though I follow the trim healthy mama eating plan, I can still have potatoes. We can’t go crazy with...

Creamy Crockpot Mexican Chicken THM E

Creamy Crockpot Mexican Chicken THM E

This creamy Mexican chicken is a trim healthy mama e recipe, this means that it is low in fat but...

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