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Low Carb Indian Spiced Chicken

Indian spiced chicken is a yummy low carb dinner. I made this when I prepped a lot of meals for...

THM Pumpkin Recipe Roundup

Are you looking for some new low carb, trim healthy mama pumpkin recipes? I have some really great trim healthy...

Pumpkin Pie Smoothie Trim Healthy Mama E

Pumpkin Pie Smoothie Trim Healthy Mama E

This recipe is fall in a glass. It is still hot here but pumpkin spice everything is out. I have...

Trim Healthy Mama Crockpot Chicken Tacos

Trim Healthy Mama Crockpot Chicken Tacos

This is one of the recipes from my freezer cooking days that I did a few months ago. This is...

Grilled Chicken with Black Bean and Mango Salsa THM E

Grilled Chicken with Black Bean and Mango Salsa THM E

I really wanted another grilling recipe to add to my collection. I have so many that are trim healthy mama...

Air Fryer Potatoes

Air Fryer Potatoes

Even though I follow the trim healthy mama eating plan, I can still have potatoes. We can’t go crazy with...

Creamy Crockpot Mexican Chicken THM E

Creamy Crockpot Mexican Chicken THM E

This creamy Mexican chicken is a trim healthy mama e recipe, this means that it is low in fat but...

Instant Pot THM E Lentil Soup

Instant Pot THM E Lentil Soup

This lentil soup was part of my trim healthy mama food prep for the week. I used m instant pot...

NSI Trim Healthy Mama Peach Smoothie E

NSI Trim Healthy Mama Peach Smoothie E

My hubby loves peaches. He doesn’t like much fruit so when I can find a recipe that he says is...

Trim Healthy Mama E Grilled Chicken with Peach Salsa

Trim Healthy Mama E Grilled Chicken with Peach Salsa

Do you need something new to make this summer? I made this grilled chicken with peach salsa last week and...

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