High Protein Strawberry Matcha Chia Pudding
Strawberry Matcha Chia Pudding
Servings 3
Ingredients
- 3-6 t Matcha Powder, depending on your preference
- 1/4 C Warm water, you don't need much
- 6 T Chia Seeds
- 4 T Hemp Hearts Optional
- 1 C Non-fat Greek Yogurt
- 1 1/2 C Milk of choice, use less if you want it thicker.
- 1 t Vanilla
- 2 Pinches Salt
- 1-2 Scoops Vanilla Protein Powder
- Sweetener to taste, plus some for the strawberries
- 1 C Diced Strawberries
Instructions
- Dice your strawberries. If needed, add 1-2 tablespoons of sweetener of choice. My strawberries weren't very sweet.

- Mix the matcha powder with the warm water.

- When it's smooth, it's ready.

- Carefully mix yogurt with the matcha. Slowly add milk of choice. If I add it all at once, it is harder for me to mix.

- Add protein powder, vanilla, chia seeds, hemp hearts, and salt.

- Mix until smooth.

- Place about 1/4 cup of strawberries in the bottom of your containers. Evenly divide the matcha mixture into your containers. I use a scale.

- Top each jar with the remaining strawberries.

- Store in the fridge until ready to eat.



Previous Post