Sheet Pan Bulgogi: A simple and Flavorful Low Carb, THM S Delight!
Sheet Pan Bulgogi: A simple and flavorful low carb, thm S delight
Craving the delicious flavors of Korean bulgogi but short on time and trying to keep it low-carb? You’re in the right place! This sheet pan bulgogi recipe delivers all the savory-sweet goodness you love, with minimal effort and a focus on keeping the carbs down. Say goodbye to complicated stir-fries and hello to easy weeknight dinners!
Why You’ll Love This Low-Carb Sheet Pan Bulgogi:
Super Simple: Just toss everything in a baggie (or bowl) to marinate. Toss on a sheet pan and bake! Minimal cleanup is a major bonus.
Packed with Flavor: The classic bulgogi marinade infuses the beef and veggies (if desired) with an irresistible umami-rich taste.
Low-Carb and THM S Friendly: We’re skipping the traditional rice and focusing on protein and fiber-rich vegetables.
Customizable: Easily swap out veggies based on what you have on hand and your preferences.
Quick & Easy: Perfect for busy weeknights when you need a healthy and satisfying meal in a flash.
What is Bulgogi Anyway?
For those unfamiliar, bulgogi is a popular Korean dish made with thinly sliced marinated beef. Traditionally, it’s stir-fried or grilled, resulting in tender, flavorful meat with a signature sweet and savory profile.
Making it Low-Carb:
The key to making bulgogi low-carb is to skip the sugars and use a low carb friendly sweetener. And pair it with low-carb vegetables instead of rice or noodles. We’ll rely on natural sweeteners and flavorful ingredients to achieve that classic bulgogi taste without the carb overload.
I served with cauliflower fried rice and Asian slaw
Easy Sheet Pan Bulgogi
Ingredients
- 1/4 C Soy Sauce, I use Bragg's
- 2 T Brown Swerve Or other deisred sweetener
- 1 t Worcestershire Suace
- 1 T Minced Ginger
- 2 t Sesame Oil
- 2 t Sesame Seeds
- 1 T Minced Garlic
- 1 1/2 Lb Thin sliced Sirloin
- 1 M-L Thinly Sliced Onion Add any other veggies you want
Instructions
- Mix all of the marinade ingredients together in a baggie.
- Add beef. Allow to marinate at least 30 minutes. Longer if you can.
- Pour onto a sheet pan. Add onions and any other veggies you want.
- Bake at 400 degrees for 15-20 minutes.
- Serve as desired.
Previous Post
