German Smash Tacos- THM S and Low Carb!

Hold onto your Lederhosen! Here is a new smash taco recipe to try. A delightful fusion you never knew you needed to try. All the flavors of a traditional brat, but in a smash taco. The recipe is super easy to make, but the flavors are perfect. You get the quintessential German flavors but in the convenience of a smash taco.

The only thing that took time were the caramelized onions.

I used brats that I opened the casings to get to the ground meat. Mash the meat all of the low carb tortillas as thin as possible. That is key! All the way to the edges and thin. I set everything out and allowed each person to make their own German smash tacos how they wanted.

Substitute what you need/want with your family.

Use pickled instead of caramelized onions. Sauerkraut? I love it, but you can leave it off. We used Munster cheese, German mustard and pickles. The delicious German sausage, kraut, caramelized onions, and more made for a delicious and unique dinner.  Adjust, swap, make it fit your family.

We had braised red cabbage and German potato salad (that recipe is coming soon)

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German Smash Tacos

Course Main Course

Diet Diabetic

Keyword German Smash Tacos, Smash Tacos, Trim Healthy Smash Tacos,

Author Jennifer Overstreet

Ingredients

• 1 Pkg Brats, pick your desired flavor
• Low Carb Tortillas

Toppings: Sauerkraut, Caramelized Onions, Pickles, Mustard, etc.

Instructions

• Cut open the casing from the brats. Smash the brat meat onto the tortilla. Make it thin and all the way to the edges.
  
• Place the tortilla, meat side down on a skillet. Cook for about 3ish minutes, until the meat is cooked.
  
• Flip over and cook for a couple minutes.
  
• If desired, place cheese on top. We used Munster cheese. We used sandwich slices and broke them so the fit on the "taco".
  
• When cooked, remove from the heat. Top as desired.
  
• Serve with desired sides.